We had two IOWRR’s take to Portsmouth to compete in their first standard distance triathlon.
The triathlon comprised of a 1.5km sea swim in the Solent; two laps around the bouys, a 6 lap bike course totaling 40km around Southsea Common the canoe lake and finally transitioning to a 10k run:
The results:
Kev Winchcombe – Swim 0:39:52 – Bike 1:16:34 – Run 0:55:16
Finish Time 3:00:09 – 139th & 21st M45-49
Nick Kenny: Swim 0:42.22 – Bike 1:10:00 – Run 0:59.28
Finish Time 2:59:02 -133rd & 20th M45-49
