As if smashing the South Downs as part of last weekend’s successful IWRR Relay team, Stu Backhouse was back to give the historic path another bash…. but this time doing…

Saturday saw our runners ditch the Lycra and don their gladrags for this years annual awards presentation.  The evening began with a video slideshow of all the race photographs from…

Set in the South Downs National Park, this running event has 3 distances on offer. Our very own rocket Ross Wilkes took on the challenge of the 22k. Starting at…

Having mastered every distance from parkrun to the marathon, our superstar Stuart Backhouse took on his first Ultra this Saturday.  In true Backhouse style, it wasn’t a flat 30 but…

100 miles of rolling countryside made up the course for this invitation only event. From glorious Beachy Head in East Sussex following the South Downs Way from point to point,…

IWRR Club 10k took place yesterday from Medina Leisure Centre. It was a typically hot sunny evening which saw men tackle one direction and women the other. The route’s an…

At the foot of the Sussex Downs lies Goodwood Motor Circuit. Opened in September 1948 to host the first post war race meeting, it is the only classic circuit in…

Following a fun filled week of running activities hosted by the Islands running community, this weekend heralded a crescendo or activity as West Wight Sports Centre kicked off their weekend…

There was no Abbey in sight as Ian Dyer took a trip to Downton on Sunday. Ian packed up his camper van Dora and made his way to the Wiltshire…

Whilst most of us were curled up under our duvets, finishing off the leftover Turkey and Quality Street, one Roadrunner was on the startline of a rather unusual event across…