Having mastered every distance from parkrun to the marathon, our superstar Stuart Backhouse took on his first Ultra this Saturday.  In true Backhouse style, it wasn’t a flat 30 but…

10 IOWRR crossed the water to participate in the New Forest festival of running on an overcast Sunday. The new look event attracted 5,000 runners for the four races –…

Our super speedster Ross Wilkes was back out on the startlines this weekend, but he wasn’t alone. He, along with 3 friends, was part of a mixed team to  partake…

We had 26 IOWRR’s travel to partake in Lordshill 10 mile HRRL race.  This race is usually ran in awful weather so this years mild temperate fog and cloud was…

On Saturday 8th November, 5 IWRR’s traveled to Goodwood in Chichester for the second fixture of the Hampshire Cross Country League.   The weather was against them with high winds and…

The Picturesque Bereleigh Estate in Hampshire was the setting for Tom Martin’s first Rough Runner race. Along with colleagues Steve and Dan, Tom set off on the 15k (9ish mile)…

The allure of the flattest course in the UK tempted 6 road runners into entering the Greater Manchester Marathon on Sunday. Just 180ft of elevation across the entire course makes…

We had two IWRR’s travel to Portsmouth for the D-Day 10k. This is the final race of the HRRL season, it’s a fast, flat and mostly traffic free course around…

Living upto it’s tough reputation, this year’s West Wight 3 Hills didn’t disappoint. Some brutal “undulation” faced the runners as they tackled the 900ft of ascent crammed into 8 miles, hampered…