Whilst it was dry and sunny here on Sunday, the weather in Germany was not so kind. 99% humidity was reported in the startline in the Tiergarten area. With the…

Set in the beautiful South Downs between Worthing and Shoreham-by-Sea, this challenging marathon is a real toughie. The name Stinger refers to to the 4 stings (hills) encountered along the…

A out and back course along the seafront from Sandown to Shanklin and back again may have promised some super speedy times given the pan flat nature of the course. …

What could be more pleasant on a sunny July day than a little trot around a Cider Farm in deepest Dorset? Sounds idyllic right? However the reality was tinderbox dry,…

Ten IOWRR’s travelled to compete in the 32nd Alton 10 miles. This road race is part of the Hampshire Road Running League. This race takes in a some picturesque views covering…

An Ironman. A man made of Iron. Tough, unyielding, immovable. Built with strength, resilience and determination.  It’s not then hard to imagine how much grit and determination it takes to…

Perfect conditions smiled on some 51 Roadrunners as they lined up on the startline outside Bay House School on this the 33rd running of this fast and flat Hampshire league…

We had  one IOWRR travel to Meon Valley in Southampton to take on a muddy multi-terrain Marathon. With over 800 metres of elevation the course is run on country lanes, trails…

The promise of a pb course lured our “oldest club junior” upto the streets of Milton Keynes to rocket his way down this point to point 5k course.Starting at  Midsummer…

A very welcome dip in temperature (although it was still 19c) arrived on the perfect day during this weeks heatwave. Was it the allure of Chip butties and Mrs.Rays raffle…