Set in the beautiful South Downs between Worthing and Shoreham-by-Sea, this challenging marathon is a real toughie. The name Stinger refers to to the 4 stings (hills) encountered along the…

The beautiful Bewl Water. On the border of Sussex and Kent, this challenging off road event was voted the 6th best race in the UK by the readers of Runners…

Our Chairman may not have broken his weather curse this weekend, but he did manage to break four hours at last. “I’ve run 6 marathons before this one and every…

Travel chaos blighted most of our team of amazing Roadrunners at this world famous event on Sunday. Hovertravel cancelled all crossings on Sunday morning leaving many runners and their supporters…

First run in 1946, with 29 entrants, this fast and flat 5 miler has come a long way. With over 700 runners eagerly warming up up on the startline, City…

A few of us from the Island travelled to Mallorca for the fifth Ironman 70.3, the largest 70.3 in the world. The task ahead of the athletes was a 1.9km…

10.25 miles in total. 3 river crossings 1 Clapper Bridge 2 Bogs 1 Volcano ascent 1 long uphill start 1 long downhill finish Welcome to the Dartmoor Volcano. 500m of…

Hot humid temperatures were the backdrop for the Club 10K Championship in July 2014 with 49 club members, and lots of others in attendance kindly giving their time to marshal,…

We had  one IOWRR travel to Meon Valley in Southampton to take on a muddy multi-terrain Marathon. With over 800 metres of elevation the course is run on country lanes, trails…

The 8th Queensgate race took place on Saturday in East Cowes. First run in 2012 to raise funds for an outdoor learning facility it has become a firm favourite amongst…