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Dan Williams was back to take on the Cider Frolic for the second year in a row. Having won the event last year he decided to take it a bit…

A slightly cooler sky greeted runners at the 5 mile event as a part of Bembridge Youth and Community Centre’s Festival of Sport. Raising money for the Bembridge Youth and…

An afternoon and evening full of 5000m races at Stantonbury track, the home of Marshall Milton Keynes AC provides the chance of running a PB in favourable conditions. A competitive…

Celebrating the 50th anniversary of the ‘Eagle’ lunar landing, Phoenix runnings weekend of running promised a “few giant leaps for mankind”  Glen Jones had chosen this event as his July…

Declared the patron saint of England in 1327 by King Edward III, St George was the embodiment of his vision for his Kingdom. Strong, fearless…. England’s hero. That’s exactly what…

Closed roads slap bang in the centre of our glorious capital saw 9000 runners take to the streets on Sunday in the 19th running of this prodigious race.  Starting on Piccadilly…

Eight lovely Roadrunners took the trip over the Solent to the beautiful New Forest on what turned out to be a very warm and muggy morning. A family friendly event,…

A glorious weekend in a national park….. you’ll love it they said…..It’ll be fun they said…. The Peak District. Ok so the name suggests hills, that was obvious…. it suggests…

Our emperor of endurance was back out in Dorset to tackle another lapped event, this time the very spritely named Unicorn Frolic. Set in the Morton Equestrian Estate near Dorchester,…

With a selection of distances on offer this year IWRR had a bijoux team to represent the diamond Isle in this years events. Steve Bennett, Steve Apsey and Ian Russell…