The annual away day. A coach load of sleepy roadrunners piling onto an obscenely early ferry. All blagging the free hot water on the ferry to chomp on their porridge,…

Sunday the 16th April, saw the annual gathering of Island runners to pay tribute to Roger Walker-Reed. Roger’s favourite run was a hilly affair, starting down on the promenade in…

The second ABP Southampton Half and 10k happened yesterday. We had 10 IOWRR’s complete the half marathon. The course starts from Hoglands Park and takes in some of the city’s…

13 IWRR’s Completed the 35th Virgin London Marathon today. Some tackled this distance for the first time and others have only recently completed their last marathon. Our runners received entry from ballot…

A bright and sunny morning greeted runners of all ages and abilities as they warmed up to compete at the Newchurch Primary School’s fun run.  Parents and grandparents, children and…

A huge congratulations to everyone who participated in today’s run. It was hot and it sure was hilly, so give yourselves a pat on the back.  Results are ready to…

It was a startline full of local running royalty that turned out in front of County Hall in Newport for the first of this years Easter races. Lining up amongst…

The flattest marathon course in the UK (or so they say!) and the 4th largest in Europe (their words not mine!) tempted 5 road runners into entering the Therme Manchester…

Set in the beautiful South Downs between Worthing and Shoreham-by-Sea, this challenging marathon is a real toughie. The name Stinger refers to to the 4 stings (hills) encountered along the…