{"id":702,"date":"2015-05-18T17:33:17","date_gmt":"2015-05-18T17:33:17","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=702"},"modified":"2015-05-18T18:17:00","modified_gmt":"2015-05-18T18:17:00","slug":"alton-10-miles","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=702","title":{"rendered":"Alton 10 Miles"},"content":{"rendered":"<p>Ten\u00a0IOWRR&#8217;s travelled to compete in the 32nd Alton 10 miles. This road race is part of the Hampshire Road Running League.<\/p>\n<p>This race takes in a some picturesque views covering an undulating course through the Hampshire countryside.<\/p>\n<p>A couple achieved PB&#8217;s despite the rolling nature of the course and all got some great times, well done IOWRR&#8217;s!<\/p>\n<table width=\"296\">\n<tbody>\n<tr>\n<td width=\"95\">Pos<\/td>\n<td width=\"85\">Chip<\/td>\n<td width=\"116\">Name<\/td>\n<\/tr>\n<tr>\n<td>85<\/td>\n<td>71:15:00<\/td>\n<td>Judy McCabe<\/td>\n<\/tr>\n<tr>\n<td>146<\/td>\n<td>76:26:00<\/td>\n<td>Kevin Rann<\/td>\n<\/tr>\n<tr>\n<td>153<\/td>\n<td>76:52:00<\/td>\n<td>Martin Keyworth<\/td>\n<\/tr>\n<tr>\n<td>248<\/td>\n<td>84:07:00<\/td>\n<td>Karen Phillips<\/td>\n<\/tr>\n<tr>\n<td>254<\/td>\n<td>85:01:00<\/td>\n<td>Trish Train<\/td>\n<\/tr>\n<tr>\n<td>273<\/td>\n<td>86:00:00<\/td>\n<td>Stephen Hickman<\/td>\n<\/tr>\n<tr>\n<td>324<\/td>\n<td>90:31:00<\/td>\n<td>Thomas Martin<\/td>\n<\/tr>\n<tr>\n<td>361<\/td>\n<td>96:14:00<\/td>\n<td>John Dudok<\/td>\n<\/tr>\n<tr>\n<td>362<\/td>\n<td>96:14:00<\/td>\n<td>Julie Ray<\/td>\n<\/tr>\n<tr>\n<td>399<\/td>\n<td>104:05:00<\/td>\n<td>Sue Hunter<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=713\" rel=\"attachment wp-att-713\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-713\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/Alton-10.jpg\" alt=\"Alton 10\" width=\"735\" height=\"687\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/Alton-10.jpg 735w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/Alton-10-300x280.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten\u00a0IOWRR&#8217;s travelled to compete in the 32nd Alton 10 miles. This road race is part of the Hampshire Road Running League. This race takes in a some picturesque views covering&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-702","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/702"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=702"}],"version-history":[{"count":3,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":714,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/702\/revisions\/714"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}