{"id":6768,"date":"2020-01-07T08:23:26","date_gmt":"2020-01-07T08:23:26","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=6768"},"modified":"2020-01-07T08:23:26","modified_gmt":"2020-01-07T08:23:26","slug":"the-resolution-run","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=6768","title":{"rendered":"The Resolution Run"},"content":{"rendered":"<p>As people drew up there new years training plans Dave Wilcock dived right into his 2020 event calender deciding to do On The Whistle&#8217;s Resolution Run. The race saw Dave go along the Hayling Billy Line trail on Hayling Island, doing as many 4.4 mile laps as he could in the 6 hour alotted time. With other family committments later in the day Dave set him self the challenge of doing as many laps in 3 hours. As usual he gave 110% with a smile on his face managing 4 laps, covering nearly 18 miles and  getting himself in the top 50 despite other athletes getting an additional 3 hours of time. &#8216;It was splendid, the flattest run ive ever done. Definately recommend for something a bit different&#8217;.<\/p>\n<p>Brilliant effort as usual Dave!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/fb_img_1578381472844244585327.jpg\" class=\"wp-image-6767 size-full alignnone\" width=\"720\" height=\"540\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As people drew up there new years training plans Dave Wilcock dived right into his 2020 event calender deciding to do On The Whistle&#8217;s Resolution Run. The race saw Dave&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6768","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6768"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6768"}],"version-history":[{"count":1,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions"}],"predecessor-version":[{"id":6769,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions\/6769"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}