{"id":6447,"date":"2019-10-15T16:29:44","date_gmt":"2019-10-15T16:29:44","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=6447"},"modified":"2019-10-17T10:16:13","modified_gmt":"2019-10-17T10:16:13","slug":"great-west-run-3","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=6447","title":{"rendered":"Great West Run"},"content":{"rendered":"\n<p>James Shoulder took the trip to Exeter on Sunday to take on this sold out half marathon alongside 2500 other runners.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"650\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D1ACC6CE-70FA-469C-8CD2-49559954F859.jpeg\" alt=\"\" class=\"wp-image-6452\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1085\" height=\"950\" src=\"https:\/\/i1.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/169B6A2B-B026-4F46-8756-05D9DC791221.jpeg?fit=474%2C295&amp;ssl=1\" alt=\"\" class=\"wp-image-6453\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/169B6A2B-B026-4F46-8756-05D9DC791221.jpeg 1085w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/169B6A2B-B026-4F46-8756-05D9DC791221-768x672.jpeg 768w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i0.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/C46CDD92-EE3A-4AE6-B779-1CCDA34E815A.jpeg?fit=474%2C267&amp;ssl=1\" alt=\"\" class=\"wp-image-6454\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C46CDD92-EE3A-4AE6-B779-1CCDA34E815A.jpeg 2048w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C46CDD92-EE3A-4AE6-B779-1CCDA34E815A-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<p>Starting at the Exeter Arena, James set out into the city centre. Despite the deluge of rain the course was lined with supporters cheering and shouting, getting into the spirit of the event.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i1.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/FB465985-2B4D-4027-BC2C-015B67FAA0C8.jpeg?fit=474%2C267&amp;ssl=1\" alt=\"\" class=\"wp-image-6455\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FB465985-2B4D-4027-BC2C-015B67FAA0C8.jpeg 2048w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FB465985-2B4D-4027-BC2C-015B67FAA0C8-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<p>He made his way out toward the beautiful country lanes of Stoke Woods. Onward he ran onto an out and back section which bought James back toward the city, this time skirting the University campus before returning the way he came to a rapturous stadium finish.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"631\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/2FF27538-A580-4659-9F56-AE4C2B62C116.jpeg\" alt=\"\" class=\"wp-image-6451\"\/><\/figure><\/div>\n\n\n\n<p>\u201cI really enjoyed that! I felt relaxed\u201d said James<\/p>\n\n\n\n<p>Despite having taken part in the IOW marathon just 7 days previously, James crossed the line in the stadium in a fantastic 1.58.29 and 55 seconds.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1228\" height=\"1914\" src=\"https:\/\/i2.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/CED1FE55-BE61-4966-B213-B9C68F1B7D70.jpeg?fit=474%2C267&amp;ssl=1\" alt=\"\" class=\"wp-image-6450\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CED1FE55-BE61-4966-B213-B9C68F1B7D70.jpeg 1228w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CED1FE55-BE61-4966-B213-B9C68F1B7D70-768x1197.jpeg 768w\" sizes=\"(max-width: 1228px) 100vw, 1228px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1075\" height=\"1304\" src=\"https:\/\/i2.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/002B25CF-AF7E-4AB4-8E76-CA1CA1EAE879.jpeg?fit=474%2C298&amp;ssl=1\" alt=\"\" class=\"wp-image-6448\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/002B25CF-AF7E-4AB4-8E76-CA1CA1EAE879.jpeg 1075w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/002B25CF-AF7E-4AB4-8E76-CA1CA1EAE879-768x932.jpeg 768w\" sizes=\"(max-width: 1075px) 100vw, 1075px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>James Shoulder took the trip to Exeter on Sunday to take on this sold out half marathon alongside 2500 other runners. Starting at the Exeter Arena, James set out into&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6447","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6447"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6447"}],"version-history":[{"count":1,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6447\/revisions"}],"predecessor-version":[{"id":6456,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/6447\/revisions\/6456"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}