{"id":3326,"date":"2018-01-22T18:27:27","date_gmt":"2018-01-22T18:27:27","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=3326"},"modified":"2018-01-22T18:27:27","modified_gmt":"2018-01-22T18:27:27","slug":"canterbury-10","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=3326","title":{"rendered":"Canterbury 10"},"content":{"rendered":"<p>Hosted by Invicta East Kent Athletics Club, this 10 mile race visits the quiet lanes south of the city.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AFB82080-E9AE-4104-85B7-F234B5D2E0A7.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3329\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AFB82080-E9AE-4104-85B7-F234B5D2E0A7.jpeg\" alt=\"\" width=\"1300\" height=\"500\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AFB82080-E9AE-4104-85B7-F234B5D2E0A7.jpeg 1300w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AFB82080-E9AE-4104-85B7-F234B5D2E0A7-768x295.jpeg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><\/p>\n<p>The route is undulating but picturesque, heading out from the sports centre at the Christchurch University, toward Patrixbourne before returning via Belesbourne and back to the sports centre.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/19BC20F6-041A-4923-BB5B-856275E66B9F.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3328\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/19BC20F6-041A-4923-BB5B-856275E66B9F.jpeg\" alt=\"\" width=\"758\" height=\"493\" \/><\/a><\/p>\n<p>Our Marathon supremo Steve Hickman, was on the start line, continuing his spate of shorter races before delving deep into his multi marathon racing, to help raise money for a cause very dear to his heart.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4E3C31DB-E78D-4627-8A38-E6B4D7984D4D.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3327\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4E3C31DB-E78D-4627-8A38-E6B4D7984D4D.jpeg\" alt=\"\" width=\"882\" height=\"410\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4E3C31DB-E78D-4627-8A38-E6B4D7984D4D.jpeg 882w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4E3C31DB-E78D-4627-8A38-E6B4D7984D4D-768x357.jpeg 768w\" sizes=\"(max-width: 882px) 100vw, 882px\" \/><\/a><\/p>\n<p>The worst of the Wintery weather literally rained down on our Steve as the showers turned to snow up on the East Peninsula.<\/p>\n<p>\u201cThat was cold, wet and snowy\u201d he tells me on Sunday evening<\/p>\n<p>Steve ran a great race finishing in 1.28.07<\/p>\n<p>\u201cThere were 2 major hills at miles 4 and 7. I ran this one a little quicker than the flat ones I ran in December! So quite pleased with my time at my age!\u201d He quips<\/p>\n<p>And so he should be! After a significant period of injury affecting his pace, it seems that this mega marathoner is back on the up.<\/p>\n<p>\u201cI\u2019m still enjoying the short stuff, but I\u2019ll be back to Marathons at beginning of March. If I stay injury free I\u2019ll be running my 150th at the same place I ran my 100th\u201d<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/81B3AEB1-565F-4F20-AF80-722DBA4A364D.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3330\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/81B3AEB1-565F-4F20-AF80-722DBA4A364D.jpeg\" alt=\"\" width=\"645\" height=\"927\" \/><\/a><\/p>\n<p>In case you didn\u2019t know&#8230; that\u2019ll be right here &#8230;. on the IOW.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hosted by Invicta East Kent Athletics Club, this 10 mile race visits the quiet lanes south of the city. The route is undulating but picturesque, heading out from the sports&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3326","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3326"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3326"}],"version-history":[{"count":1,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions"}],"predecessor-version":[{"id":3331,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions\/3331"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}