{"id":2163,"date":"2017-05-29T18:34:04","date_gmt":"2017-05-29T18:34:04","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=2163"},"modified":"2017-05-29T18:34:04","modified_gmt":"2017-05-29T18:34:04","slug":"purbrook-ladies-5","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=2163","title":{"rendered":"Purbrook Ladies 5"},"content":{"rendered":"<p>Unexpected cloud cover greeted this female only 5 miler located just 3 miles north of Portsmouth. Despite the small and friendly feel, this race attracts some high class runners from around the South.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2856.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2164\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2856.jpg\" alt=\"IMG_2856\" width=\"652\" height=\"347\" \/><\/a><\/p>\n<p>Starting and finishing at the Purbeck Health Pavillion, the runners wound themselves around the surrounding quiet country lanes.\u00a0This single lap course is undulating but that proved no obstacle for our newly re-signed Sharon McNally. Absent from the IWRR for a couple of years, Sharon is back! And back with avenegence she is too!<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2852.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2166\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2852.jpg\" alt=\"IMG_2852\" width=\"575\" height=\"574\" \/><\/a><\/p>\n<p>She stormed around the course, attacking any elevation that stood in her way to come across the line in a fantastic 6th place and a super speedy time of 36.28.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2851.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2167\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2851.jpg\" alt=\"IMG_2851\" width=\"468\" height=\"808\" \/><\/a><\/p>\n<p>Well done Sharon &#8211; good to have you back<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2837.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2168\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_2837.jpg\" alt=\"IMG_2837\" width=\"270\" height=\"353\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unexpected cloud cover greeted this female only 5 miler located just 3 miles north of Portsmouth. Despite the small and friendly feel, this race attracts some high class runners from&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2163","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/2163"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2163"}],"version-history":[{"count":1,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/2163\/revisions"}],"predecessor-version":[{"id":2182,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/2163\/revisions\/2182"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}