{"id":1486,"date":"2016-09-05T14:57:28","date_gmt":"2016-09-05T14:57:28","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1486"},"modified":"2016-09-05T14:57:28","modified_gmt":"2016-09-05T14:57:28","slug":"overton-5-2","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=1486","title":{"rendered":"Overton 5"},"content":{"rendered":"

The opening race of the HRRL happened yesterday, we had 10 IOWRR’s complete the course\u00a0to include\u00a0Carla running for her first claim club Aldershot.<\/p>\n

The course is an out and back, which seemed very favourable to most of our runners with lots achieving PB’s!<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Rank<\/strong><\/td>\nName<\/strong><\/td>\nTime<\/strong><\/td>\nPace<\/strong><\/td>\nHometown<\/strong><\/td>\n<\/tr>\n
98<\/u><\/a><\/span><\/td>\nCarla Plowden-Roberts<\/u><\/a><\/span><\/td>\n00:32:35<\/u><\/a><\/span><\/td>\n06:31<\/u><\/a><\/span><\/td>\nAldershot Farnham & District<\/u><\/a><\/span><\/td>\n<\/tr>\n
105<\/u><\/a><\/td>\nMatthew Fletcher<\/u><\/a><\/td>\n00:32:54<\/u><\/a><\/td>\n06:35<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
138<\/u><\/a><\/td>\nTrish Train<\/u><\/a><\/td>\n00:34:07<\/u><\/a><\/td>\n06:50<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
142<\/u><\/a><\/td>\nDean Pike<\/u><\/a><\/td>\n00:34:19<\/u><\/a><\/td>\n06:52<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
284<\/u><\/a><\/td>\nNick Scott-Denness<\/u><\/a><\/td>\n00:39:38<\/u><\/a><\/td>\n07:56<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
293<\/u><\/a><\/td>\nKaren Phillips<\/u><\/a><\/td>\n00:40:05<\/u><\/a><\/td>\n08:01<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
299<\/u><\/a><\/td>\nJames Shoulder<\/u><\/a><\/td>\n00:40:24<\/u><\/a><\/td>\n08:05<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
335<\/u><\/a><\/td>\nJulie Ray<\/u><\/a><\/td>\n00:42:30<\/u><\/a><\/td>\n08:30<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
339<\/u><\/a><\/td>\nCalli Sharp<\/u><\/a><\/td>\n00:42:47<\/u><\/a><\/td>\n08:34<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n
345<\/u><\/a><\/td>\nSarah Sharp<\/u><\/a><\/td>\n00:43:04<\/u><\/a><\/td>\n08:37<\/u><\/a><\/td>\nIsle Of Wight RR AC<\/u><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Superb running from you all with a special mention to Trish for getting 2nd place in her age group.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The opening race of the HRRL happened yesterday, we had 10 IOWRR’s complete the course\u00a0to include\u00a0Carla running for her first claim club Aldershot. The course is an out and back,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1486","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1486"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1486"}],"version-history":[{"count":1,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1486\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1486\/revisions\/1487"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}