{"id":1303,"date":"2016-06-05T20:50:02","date_gmt":"2016-06-05T20:50:02","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1303"},"modified":"2016-06-05T20:51:34","modified_gmt":"2016-06-05T20:51:34","slug":"d-day-10k-2","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=1303","title":{"rendered":"D-Day 10k"},"content":{"rendered":"<p>As with tradition &#8211; it was very hot and sunny for those tackling Portsmouth Athletic Clubs D-Day 10k. The final race of the HRRL.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1308\" rel=\"attachment wp-att-1308\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1308\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k2.jpg\" alt=\"dday10k2\" width=\"960\" height=\"716\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k2.jpg 960w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k2-300x224.jpg 300w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k2-768x573.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>A total of eight road runners partook; the course is three differing loops around the grounds of Lakeside Complex in Cosham.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1304\" rel=\"attachment wp-att-1304\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1304\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday-1.jpg\" alt=\"dday\" width=\"735\" height=\"534\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday-1.jpg 735w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday-1-300x218.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n<p>Some excellent results on this fast and flat course:<\/p>\n<table width=\"442\">\n<tbody>\n<tr>\n<td width=\"58\">Position<\/td>\n<td width=\"70\">Firstname<\/td>\n<td width=\"69\">Lastname<\/td>\n<td width=\"118\">Category<\/td>\n<td width=\"55\">Cat Pos<\/td>\n<td width=\"72\">Chip Time<\/td>\n<\/tr>\n<tr>\n<td>119<\/td>\n<td>Garry<\/td>\n<td>Sharp<\/td>\n<td>Male Veteran 45<\/td>\n<td>10<\/td>\n<td>00:42:50<\/td>\n<\/tr>\n<tr>\n<td>136<\/td>\n<td>Trish<\/td>\n<td>Train<\/td>\n<td>Female Veteran 45<\/td>\n<td>1<\/td>\n<td>00:43:20<\/td>\n<\/tr>\n<tr>\n<td>274<\/td>\n<td>Keith<\/td>\n<td>Ruth<\/td>\n<td>Male Veteran 50<\/td>\n<td>28<\/td>\n<td>00:48:43<\/td>\n<\/tr>\n<tr>\n<td>290<\/td>\n<td>Kevin<\/td>\n<td>Fry<\/td>\n<td>Male Veteran 45<\/td>\n<td>29<\/td>\n<td>00:49:32<\/td>\n<\/tr>\n<tr>\n<td>326<\/td>\n<td>Glen<\/td>\n<td>Jones<\/td>\n<td>Male Veteran 45<\/td>\n<td>35<\/td>\n<td>00:51:20<\/td>\n<\/tr>\n<tr>\n<td>344<\/td>\n<td>Julie<\/td>\n<td>Salter<\/td>\n<td>Female Veteran 50<\/td>\n<td>8<\/td>\n<td>00:52:36<\/td>\n<\/tr>\n<tr>\n<td>406<\/td>\n<td>Sarah<\/td>\n<td>Sharp<\/td>\n<td>Female Veteran 40<\/td>\n<td>18<\/td>\n<td>00:56:08<\/td>\n<\/tr>\n<tr>\n<td>452<\/td>\n<td>Sue<\/td>\n<td>Hunter<\/td>\n<td>Female Veteran 60<\/td>\n<td>5<\/td>\n<td>01:01:38<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Special well done to Trish for achieving 1st \u00a0FV45!<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1305\" rel=\"attachment wp-att-1305\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1305\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k.jpg\" alt=\"dday10k\" width=\"720\" height=\"960\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k.jpg 720w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday10k-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As with tradition &#8211; it was very hot and sunny for those tackling Portsmouth Athletic Clubs D-Day 10k. The final race of the HRRL. A total of eight road runners&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1303","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1303"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1303"}],"version-history":[{"count":3,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1303\/revisions"}],"predecessor-version":[{"id":1309,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1303\/revisions\/1309"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}