{"id":1273,"date":"2016-05-15T19:35:13","date_gmt":"2016-05-15T19:35:13","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1273"},"modified":"2016-05-17T08:47:33","modified_gmt":"2016-05-17T08:47:33","slug":"netley-10k-2","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=1273","title":{"rendered":"Netley 10k"},"content":{"rendered":"<p>It was another hot day for the penultimate HRRL race. We had four travel to Royal Victoria Country Park.<\/p>\n<p>This is a fast flat course mainly laid to path and road, three laps around the park taking in some lovely views perfect for PB&#8217;s which is what two\u00a0IOWRR&#8217;s managed to do and Trish also\u00a0managed 1st V45 &#8211; well done!<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1274\" rel=\"attachment wp-att-1274\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1274\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley10k.jpg\" alt=\"netley10k\" width=\"720\" height=\"960\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley10k.jpg 720w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley10k-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Timings:<\/p>\n<p>Nick Kenney &#8211; 39:17<\/p>\n<p>Garry Sharp -42:11<\/p>\n<p>Dan Williams &#8211; 42:24<\/p>\n<p>Trish Train &#8211; 42:50 &#8211; 1st V45<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was another hot day for the penultimate HRRL race. We had four travel to Royal Victoria Country Park. This is a fast flat course mainly laid to path and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1273","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1273"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1273"}],"version-history":[{"count":4,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1273\/revisions"}],"predecessor-version":[{"id":1278,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1273\/revisions\/1278"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}