{"id":1253,"date":"2016-05-02T18:34:28","date_gmt":"2016-05-02T18:34:28","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1253"},"modified":"2016-05-02T18:36:05","modified_gmt":"2016-05-02T18:36:05","slug":"tees-barrage-10k","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=1253","title":{"rendered":"Tees Barrage 10k"},"content":{"rendered":"<p>One IOWRR; Calli Sharp took part in the\u00a0Tees Barrage 10k Race today. She had to contend with a strong headwind and rain, making it a tough race. Now in its 11th year attracting a large field of competitors &#8211; 475 signed-up.<\/p>\n<p>The course starts on Navigation Way at the Tees Barrage\u00a0following the river\u00a0down stream to Newport Bridge.\u00a0Passing over Newport Bridge to cross the river Tees. Following the North Shore path back towards the White Water Course.<\/p>\n<p>Following the path along the\u00a0river past the Portrack \u00a0Marsh Nature Reserve to the White Water Course. Past\u00a0the Tees Barrage and the Teesside Water Sports Centre and under\u00a0the Infinity and\u00a0Princess Diana Bridges.<\/p>\n<p>Continuing along the Riverside until the Millennium Bridge, crossing back to the south shore.\u00a0Once back under\u00a0Princess Diana Bridge the route turns right and follows the inland waterways. Passing the replica HM\u00a0Bark Endeavour ship moored on the north shore before crossing a small bridge to follow the canal back on the opposite side.<\/p>\n<p>Once on the rivers edge back under the Infinity Bridge. With the Tees Barrage back in sight it\u2019s a short dash to the finish line.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1256\" rel=\"attachment wp-att-1256\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1256\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-1024x577.jpg\" alt=\"tees barr\" width=\"474\" height=\"267\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-1024x577.jpg 1024w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-300x169.jpg 300w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-768x432.jpg 768w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr.jpg 1373w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p>Calli finished in a brilliant time of 56:05, and was rewarded with socks and water bottle &#8211; excellent running!<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1257\" rel=\"attachment wp-att-1257\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1257\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-x2-1024x456.jpg\" alt=\"tees barr x2\" width=\"474\" height=\"211\" srcset=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-x2-1024x456.jpg 1024w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-x2-300x133.jpg 300w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-x2-768x342.jpg 768w, https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/tees-barr-x2.jpg 1360w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One IOWRR; Calli Sharp took part in the\u00a0Tees Barrage 10k Race today. She had to contend with a strong headwind and rain, making it a tough race. Now in its&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1253","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1253"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1253"}],"version-history":[{"count":3,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions"}],"predecessor-version":[{"id":1260,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1253\/revisions\/1260"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}