{"id":1094,"date":"2016-02-15T11:17:52","date_gmt":"2016-02-15T11:17:52","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1094"},"modified":"2016-02-15T11:20:27","modified_gmt":"2016-02-15T11:20:27","slug":"portsmouth-coastal-half-marathon","status":"publish","type":"post","link":"https:\/\/isleofwightroadrunners.net\/?p=1094","title":{"rendered":"Portsmouth Coastal Half Marathon"},"content":{"rendered":"

Portsmouth Coastal Half Marathon was the second race of the Sunday. Easy to get to as the start and finish is the Pyramids centre in Southsea, the course is entirely flat but of differing terrain to include a pebbly beach, football fields and road. Lovely views across the Solent for the runners on such a sunny clear morning.<\/p>\n

\"coastal\"<\/a><\/p>\n

We had seven IOWRR\u2019s and Hector the dog take part and some achieved a PB at the distance despite the terrain:<\/p>\n\n\n\n\n\n\n\n\n\n\n
Position<\/u><\/strong><\/td>\nTime<\/u><\/strong><\/td>\nName<\/u><\/strong><\/td>\n<\/tr>\n
65<\/td>\n01:37:02<\/td>\nDustin Chandler<\/td>\n<\/tr>\n
159<\/td>\n01:45:33<\/td>\nDavid Smith<\/td>\n<\/tr>\n
365<\/td>\n01:58:05<\/td>\nGeorgina Roberts<\/td>\n<\/tr>\n
376<\/td>\n01:58:37<\/td>\nKelly Forster<\/td>\n<\/tr>\n
475<\/td>\n02:03:59<\/td>\nRoger Merry<\/td>\n<\/tr>\n
876<\/td>\n02:52:15<\/td>\nLyn Snow<\/td>\n<\/tr>\n
877<\/td>\n02:52:16<\/td>\nCoral Leach<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Portsmouth Coastal Half Marathon was the second race of the Sunday. Easy to get to as the start and finish is the Pyramids centre in Southsea, the course is entirely…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1094","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1094"}],"collection":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1094"}],"version-history":[{"count":3,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1094\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1094\/revisions\/1103"}],"wp:attachment":[{"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}