{"id":7929,"date":"2023-05-22T20:41:05","date_gmt":"2023-05-22T20:41:05","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=7929"},"modified":"2023-05-22T20:41:05","modified_gmt":"2023-05-22T20:41:05","slug":"netley-10k-hrrl-10-2","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=7929","title":{"rendered":"NETLEY 10K &#8211; HRRL #10"},"content":{"rendered":"\n<p>Thanks for this account by roving reporter Michelle Wooldridge&#8230;<\/p>\n\n\n\n<p>10 early risers travelled to Netley to take part in the 10k race in the grounds of the Royal Victoria Country Park. It was chilly on arrival with a fresh breeze, but we knew a warm morning was expected.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/kenny-scaled.jpg\" alt=\"\" class=\"wp-image-7930\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/kenny-scaled.jpg 1920w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/kenny-768x1024.jpg 768w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/kenny-1152x1536.jpg 1152w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/kenny-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption>Kenny being worked on by his pre race team!<\/figcaption><\/figure><\/div>\n\n\n\n<p>It&#8217;s a 3 lap course, which gave great opportunity to encourage each other, a familiar voice of another road runner is always welcomed. It was amazing that our front runners had the breath to encourage us non superhuman runners as they passed by.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-1200x675.jpg\" alt=\"\" class=\"wp-image-7931\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-1200x675.jpg 1200w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-850x478.jpg 850w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-250x141.jpg 250w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-768x432.jpg 768w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-1536x864.jpg 1536w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n\n\n\n<p>A successful days outing for the road runners. 3 PBs, one for &#8216;Old Man Pete&#8217; in his first 10k, one for Amy Webster who absolutely smashed her PB by 5 minutes, and Michelle Wooldridge was very chuffed with a tidy 3 and a half minute PB. The first man home was again Jon Bye, running strong again.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/mug-scaled.jpg\" alt=\"\" class=\"wp-image-7932\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/mug-scaled.jpg 1920w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/mug-768x1024.jpg 768w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/mug-1152x1536.jpg 1152w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/mug-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p>By the third lap the sun was beating down and it was around 21 degrees, so everyone did well to get home safely. The race was well marshalled.<\/p>\n\n\n\n<p>Attractive tin mugs were the prize today, but the team were disappointed that they were filled with Ribena, not Merlot!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley3-scaled.jpg\" alt=\"\" class=\"wp-image-7933\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley3-scaled.jpg 1920w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley3-768x1024.jpg 768w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley3-1152x1536.jpg 1152w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/netley3-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure><\/div>\n\n\n\n<p>The road runners were rewarded on the ferry home with delicious lemon drizzle cake.<\/p>\n\n\n\n<p><strong><em>Results are listed below (PB indicates a distance PB)<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Jon BYE<\/td><td>00:41:12<\/td><td><\/td><\/tr><tr><td>Garry SHARP<\/td><td>00:45:26<\/td><td><\/td><\/tr><tr><td>Carolyn LITTLETON<\/td><td>00:51:33<\/td><td><\/td><\/tr><tr><td>Sarah SHARP<\/td><td>00:58:13<\/td><td><\/td><\/tr><tr><td>Amy WEBSTER<\/td><td>01:01:53<\/td><td>PB<\/td><\/tr><tr><td>Michelle WOOLDRIDGE<\/td><td>01:03:56<\/td><td>PB<\/td><\/tr><tr><td>Bridget KEYTE<\/td><td>01:03:57<\/td><td><\/td><\/tr><tr><td>Kenny HARRISON<\/td><td>01:05:48<\/td><td><\/td><\/tr><tr><td>Peter HUDSON<\/td><td>01:14:38<\/td><td>PB<\/td><\/tr><tr><td>Tanya CLIFFORD<\/td><td>01:14:48<\/td><td><\/td><\/tr><tr><td>Tracey HOUDOIRE<\/td><td>01:15:21<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Thanks for this account by roving reporter Michelle Wooldridge&#8230; 10 early risers travelled to Netley to take part in the 10k race in the grounds of the Royal Victoria Country&#8230;<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-7929","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/7929"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7929"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/7929\/revisions"}],"predecessor-version":[{"id":7934,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/7929\/revisions\/7934"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7929"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}