{"id":747,"date":"2015-06-07T18:22:37","date_gmt":"2015-06-07T18:22:37","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=747"},"modified":"2015-06-07T18:22:37","modified_gmt":"2015-06-07T18:22:37","slug":"d-day-10k","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=747","title":{"rendered":"D-Day 10k"},"content":{"rendered":"<p>We had two IWRR&#8217;s travel to Portsmouth for the D-Day 10k.<\/p>\n<p>This is the final race of the HRRL season, it&#8217;s a fast, flat and mostly traffic free course around Lakeside, North Harbour.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=746\" rel=\"attachment wp-att-746\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-746\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday.jpg\" alt=\"dday\" width=\"1372\" height=\"592\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday.jpg 1372w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday-300x129.jpg 300w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/dday-1024x442.jpg 1024w\" sizes=\"(max-width: 1372px) 100vw, 1372px\" \/><\/a><\/p>\n<p>Steve Rumsey &#8211; 60th &#8211; 38:58 \u00a0(PB!)<\/p>\n<p>Sue Hunter &#8211; 529th &#8211; 60:13<\/p>\n<p>Well done both of you, brilliant representation of the club at a HRRL event!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had two IWRR&#8217;s travel to Portsmouth for the D-Day 10k. This is the final race of the HRRL season, it&#8217;s a fast, flat and mostly traffic free course around&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/747"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":748,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions\/748"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}