{"id":5483,"date":"2019-04-16T10:22:15","date_gmt":"2019-04-16T10:22:15","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=5483"},"modified":"2019-04-24T15:48:18","modified_gmt":"2019-04-24T15:48:18","slug":"salisbury-10-hrrl8","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=5483","title":{"rendered":"Salisbury 10 #HRRL8"},"content":{"rendered":"\n<p>The banks of the River Avon were the backdrop of the eighth Hampshire Road Race League race. Starting in the City of Salisbury Athletics track, some 12 Roadrunners made trip across the Solent to compete in the 10 mile race.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1434\" height=\"1016\" src=\"https:\/\/i2.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/ACD92490-DD04-440D-A4F9-8BE165D486A1.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5485\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACD92490-DD04-440D-A4F9-8BE165D486A1.jpeg 1434w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACD92490-DD04-440D-A4F9-8BE165D486A1-768x544.jpeg 768w\" sizes=\"(max-width: 1434px) 100vw, 1434px\" \/><\/figure><\/div>\n\n\n\n<p>Winding North from the city, the runners made their way along the undulating course to the Woodford Valley and then returning with the Cathedral spires in view to finish back on the track.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i2.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/0FF0F53C-69FB-4EF1-A50D-DF9FA8F627CB.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5486\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0FF0F53C-69FB-4EF1-A50D-DF9FA8F627CB.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0FF0F53C-69FB-4EF1-A50D-DF9FA8F627CB-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i1.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/330445FA-5FC6-4118-B636-F284C3058C3C.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5487\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/330445FA-5FC6-4118-B636-F284C3058C3C.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/330445FA-5FC6-4118-B636-F284C3058C3C-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"779\" src=\"https:\/\/i0.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/A85D8591-8E56-45C4-989A-EA38AE6FCAEC.jpeg?fit=474%2C675\" alt=\"\" class=\"wp-image-5488\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i0.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/390C3D84-FA24-4F19-A908-D217BD24D908.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5489\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/390C3D84-FA24-4F19-A908-D217BD24D908.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/390C3D84-FA24-4F19-A908-D217BD24D908-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i1.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/54C8C173-C03E-444A-9C49-5983980E6CA8.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5490\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/54C8C173-C03E-444A-9C49-5983980E6CA8.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/54C8C173-C03E-444A-9C49-5983980E6CA8-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/i1.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/A0883476-A6EF-441B-9804-0D1D87E2CE4F.jpeg?fit=474%2C267\" alt=\"\" class=\"wp-image-5491\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/A0883476-A6EF-441B-9804-0D1D87E2CE4F.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/A0883476-A6EF-441B-9804-0D1D87E2CE4F-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n\n\n\n<p>Ross Wilkes made it 3 in a row as he scored himself yet another magnificent PB, despite only running Manchester marathon 7 days ago. He finished 33rd overall and 16th in his age category. David Blake continues his great form by also scoring himself a PB, whilst Garry Sharp also pulled his best time out the bag completing the first men\u2019s team and giving himself the 17th V50 spot.<\/p>\n\n\n\n<p>For the ladies it was Jodie Wilmott that returned back to the track first in a PB of 71 minutes having run the whole way with husband Peter, taking 20th overall and 9th V35. Zoe Sherwin wasn\u2019t too far behind in a yet another PB for her&nbsp;<\/p>\n\n\n\n<p>\u201cI wasn\u2019t going for a time really\u201d she chimes \u201cThat was my last league race for a while so it\u2019s nice to go out on a high\u201d<\/p>\n\n\n\n<p>Tanya Clifford completed the First Ladies team, also in a PB in her last race before the London Marathon.&nbsp;<\/p>\n\n\n\n<p>Great performances by everyone.<\/p>\n\n\n\n<p>Ross Wilkes &#8211; 1.02.14<\/p>\n\n\n\n<p>David Blake &#8211; 1.07.37<\/p>\n\n\n\n<p>Garry Sharp &#8211; 1.09.38<\/p>\n\n\n\n<p>Peter Wilmott &#8211; 1.11.15<\/p>\n\n\n\n<p>Jodie Wilmott &#8211; 1.11.15<\/p>\n\n\n\n<p>Matt Fletcher &#8211; 1.12.57<\/p>\n\n\n\n<p>Kevin Rann &#8211; 1.17.57<\/p>\n\n\n\n<p>Zoe Sherwin &#8211; 1.17.59<\/p>\n\n\n\n<p>Nick Scott-Denness &#8211; 1.32.55<\/p>\n\n\n\n<p>Tanya Clifford &#8211; 1.40.25<\/p>\n\n\n\n<p>Bridget Keyte &#8211; 1.41.39<\/p>\n\n\n\n<p>Sarah Sharp &#8211; 1.41.40<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1042\" height=\"1097\" src=\"https:\/\/i2.wp.com\/isleofwightroadrunners.net\/wp-content\/uploads\/5B38E282-4CF3-4AE3-ADA7-E64ADADE5081.jpeg?fit=474%2C307\" alt=\"\" class=\"wp-image-5484\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/5B38E282-4CF3-4AE3-ADA7-E64ADADE5081.jpeg 1042w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/5B38E282-4CF3-4AE3-ADA7-E64ADADE5081-768x809.jpeg 768w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The banks of the River Avon were the backdrop of the eighth Hampshire Road Race League race. Starting in the City of Salisbury Athletics track, some 12 Roadrunners made trip&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5483","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/5483"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5483"}],"version-history":[{"count":2,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/5483\/revisions"}],"predecessor-version":[{"id":7208,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/5483\/revisions\/7208"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5483"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}