{"id":4953,"date":"2019-01-03T16:53:29","date_gmt":"2019-01-03T16:53:29","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=4953"},"modified":"2019-01-03T16:53:29","modified_gmt":"2019-01-03T16:53:29","slug":"portsmouth-coastal-marathon","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=4953","title":{"rendered":"Portsmouth Coastal Marathon"},"content":{"rendered":"<p>3 distances were on offer for this festive seaside event, however all of our hardy Roadrunners took on the marathon.<\/p>\n<p>In defiance of the forecast of persistent rain our audacious octet braved the startline outside the Pyramids Centre in Southsea. Luckily the meteorologists were wrong as they lined up without a drop falling from the sky.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9C133FE6-9623-4E0B-8FF8-2F3ECC90C193.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4954\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9C133FE6-9623-4E0B-8FF8-2F3ECC90C193.jpeg\" alt=\"\" width=\"1714\" height=\"1104\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9C133FE6-9623-4E0B-8FF8-2F3ECC90C193.jpeg 1714w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9C133FE6-9623-4E0B-8FF8-2F3ECC90C193-768x495.jpeg 768w\" sizes=\"(max-width: 1714px) 100vw, 1714px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7E58CCBE-68BC-42ED-8235-2B9B89AAEEDB.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4955\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7E58CCBE-68BC-42ED-8235-2B9B89AAEEDB.jpeg\" alt=\"\" width=\"1702\" height=\"1424\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7E58CCBE-68BC-42ED-8235-2B9B89AAEEDB.jpeg 1702w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7E58CCBE-68BC-42ED-8235-2B9B89AAEEDB-768x643.jpeg 768w\" sizes=\"(max-width: 1702px) 100vw, 1702px\" \/><\/a><\/p>\n<p>8.30 came and they all set off. A big disparity of experience between them as Giorgio Marinelli set off on only his 2nd marathon alongside Steve Hickman running his 152nd. The motley crew of Ian Dyer, Andy MacArthur, Michael Coultrup, Hayley Baxter, Lou Howell and newly appointed most improved Male Ross Wilkes kept them company on the startline as they began to make their way along South Parade.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D3A952DB-8D20-4827-B022-4A917B18EB34.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4963\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D3A952DB-8D20-4827-B022-4A917B18EB34.jpeg\" alt=\"\" width=\"1099\" height=\"1122\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D3A952DB-8D20-4827-B022-4A917B18EB34.jpeg 1099w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D3A952DB-8D20-4827-B022-4A917B18EB34-768x784.jpeg 768w\" sizes=\"(max-width: 1099px) 100vw, 1099px\" \/><\/a><\/p>\n<p>After passing the Royal Marines Museum they continued onto Longstone Harbour. A multi terrain course, the runners had to tackle some very muddy footpaths, and shingle beaches feeling ever harder as they had to face them twice on this out and back course.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3CF71B27-9653-4D7F-A92B-41135DEE5C07.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4961\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3CF71B27-9653-4D7F-A92B-41135DEE5C07.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3CF71B27-9653-4D7F-A92B-41135DEE5C07.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3CF71B27-9653-4D7F-A92B-41135DEE5C07-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Andy MacArthur was the first runner back in a tidy 3 and a half hours<\/p>\n<p>\u201cI can hand on heart say that I won\u2019t be doing that again\u201d he tells me the next day \u201cthat was was so energy sapping\u201d<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F782423F-E14E-476F-A6D5-D735EB16AEB5.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4956\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F782423F-E14E-476F-A6D5-D735EB16AEB5.jpeg\" alt=\"\" width=\"1296\" height=\"1708\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F782423F-E14E-476F-A6D5-D735EB16AEB5.jpeg 1296w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F782423F-E14E-476F-A6D5-D735EB16AEB5-768x1012.jpeg 768w\" sizes=\"(max-width: 1296px) 100vw, 1296px\" \/><\/a><\/p>\n<p>Hayley was next back to the Pyramid Centre, continuing her fantastic form to complete the course in just over 3 and 3\/4 hours with Ross Wilkes not too far behind her. Michael Coultrup was next in just over 4.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D8E02326-5D0F-4546-9FB7-4C3680094F2A.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4959\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D8E02326-5D0F-4546-9FB7-4C3680094F2A.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D8E02326-5D0F-4546-9FB7-4C3680094F2A.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D8E02326-5D0F-4546-9FB7-4C3680094F2A-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Steve ticked off number 152 in just over 4 and a half, with the self named team \u201cGIL\u201d of Giorgio, Ian and Lou concluding the batting for the IWRR after running the whole thing together.<\/p>\n<p>\u201cThat wasn\u2019t the prettiest of courses but we had a great laugh on the way round\u201d Ian tells me.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3412C933-9EBB-4DF9-85A3-D64BA0B206C4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4957\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3412C933-9EBB-4DF9-85A3-D64BA0B206C4.jpeg\" alt=\"\" width=\"1260\" height=\"1189\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3412C933-9EBB-4DF9-85A3-D64BA0B206C4.jpeg 1260w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/3412C933-9EBB-4DF9-85A3-D64BA0B206C4-768x725.jpeg 768w\" sizes=\"(max-width: 1260px) 100vw, 1260px\" \/><\/a><\/p>\n<p>Despite everyone finding the course harder going than they anticipated, they all collected their medals with a smile and engaged in some rather unorthodox recovery methods.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0E95B5E5-4CBE-4441-BDFF-CEA84DB5D0BA.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4960\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0E95B5E5-4CBE-4441-BDFF-CEA84DB5D0BA.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0E95B5E5-4CBE-4441-BDFF-CEA84DB5D0BA.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/0E95B5E5-4CBE-4441-BDFF-CEA84DB5D0BA-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/62B0F7C6-9F63-4B40-8E02-9F97EB0303B5.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4958\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/62B0F7C6-9F63-4B40-8E02-9F97EB0303B5.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/62B0F7C6-9F63-4B40-8E02-9F97EB0303B5.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/62B0F7C6-9F63-4B40-8E02-9F97EB0303B5-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Great running by all&#8230; and guilt free mince pies all round!<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/48F9F3B2-9E4D-4D6C-93D0-1C711D9AE752.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4962\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/48F9F3B2-9E4D-4D6C-93D0-1C711D9AE752.jpeg\" alt=\"\" width=\"1040\" height=\"1220\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/48F9F3B2-9E4D-4D6C-93D0-1C711D9AE752.jpeg 1040w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/48F9F3B2-9E4D-4D6C-93D0-1C711D9AE752-768x901.jpeg 768w\" sizes=\"(max-width: 1040px) 100vw, 1040px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 distances were on offer for this festive seaside event, however all of our hardy Roadrunners took on the marathon. In defiance of the forecast of persistent rain our audacious&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4953","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4953"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4953"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4953\/revisions"}],"predecessor-version":[{"id":4964,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4953\/revisions\/4964"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4953"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}