{"id":4551,"date":"2018-10-01T14:49:22","date_gmt":"2018-10-01T14:49:22","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=4551"},"modified":"2018-10-01T14:49:22","modified_gmt":"2018-10-01T14:49:22","slug":"ageas-10k","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=4551","title":{"rendered":"Ageas 10k"},"content":{"rendered":"<p>Hampshire\u2019s newest 10k race took place on Sunday. Based at the fantastic Ageas Bowl (formerly The Rosebowl), the runners start and finish at the home of Hampshire cricket.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ED38DA4F-35F0-4F1B-8BBF-5B1164B90A96.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4567\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ED38DA4F-35F0-4F1B-8BBF-5B1164B90A96.jpeg\" alt=\"\" width=\"1986\" height=\"411\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ED38DA4F-35F0-4F1B-8BBF-5B1164B90A96.jpeg 1986w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ED38DA4F-35F0-4F1B-8BBF-5B1164B90A96-768x159.jpeg 768w\" sizes=\"(max-width: 1986px) 100vw, 1986px\" \/><\/a><\/p>\n<p>Beginning at the stadium, this fast and flat course is set to grow year on year. With a pb possibility on the cards, it\u2019s no surprise that this race has been an instant success.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/51E1303F-D2DF-4750-9285-E359C3D9D134.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4553\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/51E1303F-D2DF-4750-9285-E359C3D9D134.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/51E1303F-D2DF-4750-9285-E359C3D9D134.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/51E1303F-D2DF-4750-9285-E359C3D9D134-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Julie Salter and Alison Butcher took the trip across the Solent to see what the crack was&#8230;.<\/p>\n<p>\u201cIt was great\u201d says Ali \u201cI ran with my workmate on her 1st 10k race. We kept with the 55 min pacer then felt good so we overtook! We kept a steady pace and sped up as we headed right around the outside of stadium before entering a tunnel and out on to the pitch to do almost full lap to the finish\u201d<\/p>\n<p>Julie finished first in 51.06 with Alison not too far behind running herself to a pb in 52.44.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FC930332-44C8-4CD1-95D9-A87CE04DA5C2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4554\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FC930332-44C8-4CD1-95D9-A87CE04DA5C2.jpeg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FC930332-44C8-4CD1-95D9-A87CE04DA5C2.jpeg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/FC930332-44C8-4CD1-95D9-A87CE04DA5C2-768x768.jpeg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Well run ladies!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hampshire\u2019s newest 10k race took place on Sunday. Based at the fantastic Ageas Bowl (formerly The Rosebowl), the runners start and finish at the home of Hampshire cricket.\u00a0 Beginning at&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4551","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4551"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4551"}],"version-history":[{"count":2,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4551\/revisions"}],"predecessor-version":[{"id":4568,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4551\/revisions\/4568"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4551"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}