{"id":4522,"date":"2018-09-25T09:40:00","date_gmt":"2018-09-25T09:40:00","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=4522"},"modified":"2018-09-25T09:40:00","modified_gmt":"2018-09-25T09:40:00","slug":"sandown-and-shanklin-10k","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=4522","title":{"rendered":"Sandown and Shanklin 10k"},"content":{"rendered":"<p>A out and back course along the seafront from Sandown to Shanklin and back again may have promised some super speedy times given the pan flat nature of the course.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>However the tail end of storm Florence was making its presence felt as a couple of our trusty IWRR lined up outside Sandown Zoo.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u201cIt was so windy on the return leg\u201d said Trish Train \u201cI felt like a feather against the wind!\u201d<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CE24A948-C136-451D-ADAE-1CDC8EE9BBD6.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4525\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CE24A948-C136-451D-ADAE-1CDC8EE9BBD6.jpeg\" alt=\"\" width=\"984\" height=\"614\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CE24A948-C136-451D-ADAE-1CDC8EE9BBD6.jpeg 984w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/CE24A948-C136-451D-ADAE-1CDC8EE9BBD6-768x479.jpeg 768w\" sizes=\"(max-width: 984px) 100vw, 984px\" \/><\/a><\/p>\n<p>It didn\u2019t impede her performace though, as speedy Trish rocketed her way along the promenade and back to finish in 41.02 for 3rd lady, taking the V50 title. Steve Rumsey also ran a blinder, taking the V50 trophy for the men.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59DF272A-4AC8-4158-BB2B-99238132E7B4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4524\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59DF272A-4AC8-4158-BB2B-99238132E7B4.jpeg\" alt=\"\" width=\"1077\" height=\"1787\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59DF272A-4AC8-4158-BB2B-99238132E7B4.jpeg 1077w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59DF272A-4AC8-4158-BB2B-99238132E7B4-768x1274.jpeg 768w\" sizes=\"(max-width: 1077px) 100vw, 1077px\" \/><\/a><\/p>\n<p>Trish\u2019s sister Margaret also ran, completing her first race for a while. She finished in a fantastic 55.33 and 14th lady.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C7B1564A-949C-4F8E-8166-C833FBE3D2CD.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4523\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C7B1564A-949C-4F8E-8166-C833FBE3D2CD.jpeg\" alt=\"\" width=\"1391\" height=\"1536\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C7B1564A-949C-4F8E-8166-C833FBE3D2CD.jpeg 1391w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/C7B1564A-949C-4F8E-8166-C833FBE3D2CD-768x848.jpeg 768w\" sizes=\"(max-width: 1391px) 100vw, 1391px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A out and back course along the seafront from Sandown to Shanklin and back again may have promised some super speedy times given the pan flat nature of the course.\u00a0&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4522","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4522"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4522"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4522\/revisions"}],"predecessor-version":[{"id":4526,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/4522\/revisions\/4526"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}