{"id":3179,"date":"2017-12-05T21:29:08","date_gmt":"2017-12-05T21:29:08","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=3179"},"modified":"2017-12-05T21:29:08","modified_gmt":"2017-12-05T21:29:08","slug":"victory-5-hrrl5","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=3179","title":{"rendered":"Victory 5 #HRRL5"},"content":{"rendered":"<p>First run in 1946, with 29 entrants, this fast and flat 5 miler has come a long way. With over 700 runners eagerly warming up up on the startline, City of Portsmouth ACs premier race had sold out weeks in advance.<\/p>\n<p>A last minute change of venue due to work on the sea defences on the usual course, saw Lakeside North Harbour play home to the race, utilising the D-Day 10k course.<br \/>\n2 laps around the lake made up the distance to bring the Roadrunners home amid perfect conditions.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7161.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3188\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7161.jpg\" alt=\"\" width=\"749\" height=\"456\" \/><\/a><\/p>\n<p>Michael Douglas was the first Roadrunner to grace the finish in a fantastic 28.34, closely followed by Harry Rann who scooped the 1st Junior Male trophy along the way. Also making it home in under half an hour was track supremo Darren Cole. Completing the first team was Matt Fletcher, who finished his 2017 on a high as he secured yet another PB, completing the full set.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8CE77439-13A3-499C-BAB5-E66B6A2A1E52.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3180\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8CE77439-13A3-499C-BAB5-E66B6A2A1E52.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8CE77439-13A3-499C-BAB5-E66B6A2A1E52.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8CE77439-13A3-499C-BAB5-E66B6A2A1E52-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>The second men&#8217;s team home were Tom Forster, Nick Kenney, Ross Wilkes and Garry Sharp. Garry running himself to a pb whilst the other 3 made their debuts over the distance.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58D06B70-BD02-4189-A71D-FBBC919B187A.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3181\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58D06B70-BD02-4189-A71D-FBBC919B187A.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58D06B70-BD02-4189-A71D-FBBC919B187A.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58D06B70-BD02-4189-A71D-FBBC919B187A-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>For the Ladies, it was PBs all round for the ladies 1st team. Abigail Farwell brought the flag home in just under 35 mins, with Jodie Wilmott continuing her recent return to form to return in just under 36 and Sarah Holmes in 37.5 mins.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59CF4FE2-0895-4843-AA1F-53B9CAD6561C.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3182\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59CF4FE2-0895-4843-AA1F-53B9CAD6561C.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59CF4FE2-0895-4843-AA1F-53B9CAD6561C.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/59CF4FE2-0895-4843-AA1F-53B9CAD6561C-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>The second ladies team saw Ashleigh Douglas&#8217;s return to racing after injury to snatch a PB, Zoe Sherwin complete her debut over the distance in 40 mins and Ladies captain Julie Ray get her first PB for over 2 1\/2 years.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9383ACDB-D5CF-4DA5-99FF-2E8C0FE91B42.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3183\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9383ACDB-D5CF-4DA5-99FF-2E8C0FE91B42.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9383ACDB-D5CF-4DA5-99FF-2E8C0FE91B42.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9383ACDB-D5CF-4DA5-99FF-2E8C0FE91B42-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Team placings done, in the rest of the team came, one by one. All having run their socks off around that lake. PBs came thick and fast with James Shoulder, Julie Rasmussen, Sue Hunter, Tanya Clifford, Tracey Houdoire and Shannon Brennen all running their fastest ever times and with Michael Coultrup, Zoe Sherwin, Dave Wilcock and Kim Hulacka all making their debut over the distance it was a successful team outing.<\/p>\n<p style=\"text-align: right;\"><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/294CF30A-26CD-404C-9534-76092360447D.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3184\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/294CF30A-26CD-404C-9534-76092360447D.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/294CF30A-26CD-404C-9534-76092360447D.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/294CF30A-26CD-404C-9534-76092360447D-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E41E1107-4BB7-44B3-9D31-A360FE346EC0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3185\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E41E1107-4BB7-44B3-9D31-A360FE346EC0.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E41E1107-4BB7-44B3-9D31-A360FE346EC0.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E41E1107-4BB7-44B3-9D31-A360FE346EC0-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4349CEA9-63EB-4CB4-83FF-53D1A6D1EAA9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3186\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4349CEA9-63EB-4CB4-83FF-53D1A6D1EAA9.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4349CEA9-63EB-4CB4-83FF-53D1A6D1EAA9.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/4349CEA9-63EB-4CB4-83FF-53D1A6D1EAA9-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><br \/>\nAlso a massive congratulations to Tim and Bridget&#8217;s daughter Abigail, although not officially a Roadrunner (she&#8217;s not old enough yet!), she ran a fantastic race and scooped the Junior Female trophy! <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7170.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3187\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7170.jpg\" alt=\"\" width=\"768\" height=\"1024\" \/><\/a>Michael Douglas &#8211; 28.34 PB<br \/>\nHarry Rann &#8211; 28.54<br \/>\nDarren Cole &#8211; 29.34 PB<br \/>\nMatt Fletcher- 30.29 PB<br \/>\nTom Forster &#8211; 30.58<br \/>\nNick Kenney &#8211; 31.27<br \/>\nRoss Wilkes &#8211; 31.37<br \/>\nGarry Sharp &#8211; 32.45 PB<br \/>\nAbigail Farwell &#8211; 34.47 PB<br \/>\nMichael Coultrup &#8211; 34.57<br \/>\nJodie Wilmott &#8211; 35.55 PB<br \/>\nKevin Rann &#8211; 35.59<br \/>\nSarah Holmes &#8211; 37.34 PB<br \/>\nJames Shoulder &#8211; 37.47 PB<br \/>\nAshleigh Douglas- 39.01 PB<br \/>\nZoe Sherwin &#8211; 40.09<br \/>\nJulie Ray &#8211; 40.12 PB<br \/>\nIan Dyer &#8211; 40.16<br \/>\nDave Wilcock &#8211; 40.47<br \/>\nJulie Rasmussen- 41.19 PB<br \/>\nKev Fry &#8211; 43.21<br \/>\nKim Hulacka &#8211; 43.37<br \/>\nSarah Sharp &#8211; 44.30<br \/>\nSue Hunter &#8211; 45.49 PB<br \/>\nBridget Keyte &#8211; 47.11<br \/>\nPat Harris &#8211; 49.03<br \/>\nTanya Clifford &#8211; 52.52 PB<br \/>\nTracey Houdoire &#8211; 55.42 PB<br \/>\nShannon Brennen &#8211; 57.01 PB<br \/>\nMisha Hetherington &#8211; 57.01<br \/>\nStella Morgan &#8211; 57.41<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7214.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3189\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7214.jpg\" alt=\"\" width=\"835\" height=\"642\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7214.jpg 835w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_7214-768x590.jpg 768w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>First run in 1946, with 29 entrants, this fast and flat 5 miler has come a long way. With over 700 runners eagerly warming up up on the startline, City&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3179","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3179"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3179"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3179\/revisions"}],"predecessor-version":[{"id":3190,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3179\/revisions\/3190"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3179"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}