{"id":3133,"date":"2017-11-21T16:55:32","date_gmt":"2017-11-21T16:55:32","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=3133"},"modified":"2017-11-22T08:21:38","modified_gmt":"2017-11-22T08:21:38","slug":"gosport-half-marathon-hrrl-3","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=3133","title":{"rendered":"Gosport Half Marathon &#8211; HRRL #3"},"content":{"rendered":"<p>For once the weather wizard smiled on Gosport. Gone were the traditional hurricane force winds as a still and not too fresh morning made for perfect conditions.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6791.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3134\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6791.png\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6791.png 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6791-768x576.png 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>An unbelievable 46 roadrunners lined up on the startline outside Bay House School on this the 32nd running of this fast and flat league race.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACF58845-B337-4899-94D1-B14DDD648CC6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3135\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACF58845-B337-4899-94D1-B14DDD648CC6.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACF58845-B337-4899-94D1-B14DDD648CC6.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/ACF58845-B337-4899-94D1-B14DDD648CC6-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/92AC8595-DC87-444D-B783-8771A7961BCA.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3136\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/92AC8595-DC87-444D-B783-8771A7961BCA.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/92AC8595-DC87-444D-B783-8771A7961BCA.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/92AC8595-DC87-444D-B783-8771A7961BCA-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6957.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3159\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6957.jpg\" alt=\"\" width=\"918\" height=\"522\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6957.jpg 918w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6957-250x141.jpg 250w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6957-768x437.jpg 768w\" sizes=\"(max-width: 918px) 100vw, 918px\" \/><\/a>Starting from Browndown Road the crew in white, red and blue set out on this 2 lap race along the Portsmouth Road continuing to Marine Parade before finding the samba band for a few mesmeric beats.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6951.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3137\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6951.jpg\" alt=\"\" width=\"917\" height=\"576\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6951.jpg 917w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/IMG_6951-768x482.jpg 768w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/><\/a><\/p>\n<p>Onward they went to find the unusually packaged refreshments at the water station and then contined toward the only slight incline on the course before making the turn onto the Promenade for the return leg.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58839E2B-4555-4245-89D2-387F9752E72C.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3138\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58839E2B-4555-4245-89D2-387F9752E72C.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58839E2B-4555-4245-89D2-387F9752E72C.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/58839E2B-4555-4245-89D2-387F9752E72C-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>The course feeling almost like an out and back, our fantastic team could see each other at different stages of the race, offering cheers and whoops of support as they passed.<\/p>\n<p>A sharp U-turn at the halfway point was a welcome sight made all the more joyful by the appearance of the IWRR support crew cheering their hearts out giving every single member a lift as they went.<a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F8FC1358-2D7F-4F7C-A8B5-12642770A8D3.jpg\"><br \/>\n<\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/18AB3A2D-6B53-4B59-9B43-9D64CF83A219.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3140\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/18AB3A2D-6B53-4B59-9B43-9D64CF83A219.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/18AB3A2D-6B53-4B59-9B43-9D64CF83A219.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/18AB3A2D-6B53-4B59-9B43-9D64CF83A219-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/DA4371E1-F78B-4AE9-A81A-76A1DEC5B0EF.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3141\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/DA4371E1-F78B-4AE9-A81A-76A1DEC5B0EF.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/DA4371E1-F78B-4AE9-A81A-76A1DEC5B0EF.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/DA4371E1-F78B-4AE9-A81A-76A1DEC5B0EF-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F8FC1358-2D7F-4F7C-A8B5-12642770A8D3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3139\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F8FC1358-2D7F-4F7C-A8B5-12642770A8D3.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F8FC1358-2D7F-4F7C-A8B5-12642770A8D3.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/F8FC1358-2D7F-4F7C-A8B5-12642770A8D3-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/039F578F-59C9-4DD7-8C7A-1CE269F5E7DB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3142\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/039F578F-59C9-4DD7-8C7A-1CE269F5E7DB.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/039F578F-59C9-4DD7-8C7A-1CE269F5E7DB.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/039F578F-59C9-4DD7-8C7A-1CE269F5E7DB-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/6063D688-BC8B-49FD-940C-61F24E7DD037.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3143\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/6063D688-BC8B-49FD-940C-61F24E7DD037.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/6063D688-BC8B-49FD-940C-61F24E7DD037.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/6063D688-BC8B-49FD-940C-61F24E7DD037-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>Second lap, concentration . Keep moving, keep believing. Get to the turnpoint, then it&#8217;s only a Parkrun left.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B8E9B0A6-0B16-412A-B165-D00843F3CD04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3144\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B8E9B0A6-0B16-412A-B165-D00843F3CD04.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B8E9B0A6-0B16-412A-B165-D00843F3CD04.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B8E9B0A6-0B16-412A-B165-D00843F3CD04-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D405B168-DEAB-4FC8-A1C6-326D3308654F.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3148\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D405B168-DEAB-4FC8-A1C6-326D3308654F.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D405B168-DEAB-4FC8-A1C6-326D3308654F.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D405B168-DEAB-4FC8-A1C6-326D3308654F-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E6D6C4F3-BFFA-456F-891D-0775F09C840D.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3145\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E6D6C4F3-BFFA-456F-891D-0775F09C840D.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E6D6C4F3-BFFA-456F-891D-0775F09C840D.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/E6D6C4F3-BFFA-456F-891D-0775F09C840D-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D0BD2B74-2D1D-44AE-AE0F-FFC93B9359CD.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3146\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D0BD2B74-2D1D-44AE-AE0F-FFC93B9359CD.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D0BD2B74-2D1D-44AE-AE0F-FFC93B9359CD.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/D0BD2B74-2D1D-44AE-AE0F-FFC93B9359CD-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B4B5E682-4335-4BD7-8979-AC667963B32A.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3147\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B4B5E682-4335-4BD7-8979-AC667963B32A.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B4B5E682-4335-4BD7-8979-AC667963B32A.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/B4B5E682-4335-4BD7-8979-AC667963B32A-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>&#8220;I felt dreadful on the second lap&#8221; Michael Douglas tells me in the car on the way home. &#8221; I started out well, but decided to slow at about mile 7 for a while, I just felt ill. But I managed to pick up toward the end though and finished well&#8221;<\/p>\n<p>And so he did. Alongside our marathon champ, Bill Goozee, the two of them ran in together in a fantastic 1hr 20mins, giving Bill a PB along the way. Next in was Simon Randall in a lightning 82 minutes giving him 6th in his age category followed by Pete Sexton in 87 minutes and 11th in his age category to complete the first men&#8217;s team<a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9EFD1593-51EC-4324-BA98-FE3C0BE49364.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3149\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9EFD1593-51EC-4324-BA98-FE3C0BE49364.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9EFD1593-51EC-4324-BA98-FE3C0BE49364.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/9EFD1593-51EC-4324-BA98-FE3C0BE49364-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7A349F20-D19B-4E29-92E7-AC832DB7FDE4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3150\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7A349F20-D19B-4E29-92E7-AC832DB7FDE4.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7A349F20-D19B-4E29-92E7-AC832DB7FDE4.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/7A349F20-D19B-4E29-92E7-AC832DB7FDE4-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a> <a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8E50A6D8-128A-4A13-8225-165B34C0DEFC.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3151\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8E50A6D8-128A-4A13-8225-165B34C0DEFC.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8E50A6D8-128A-4A13-8225-165B34C0DEFC.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8E50A6D8-128A-4A13-8225-165B34C0DEFC-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>In a sparkling club debut, and her first time ever half marathon, Lizzie Pilcher knocked it out the park to bring the ladies team home in a tidy 1.44.53 closely followed by Sarah Holmes continuing her run of Pbs in 1.45.21. Claire Howard saw a great return to form by completing the ladies first team in 1.50.07 and placing 14th in her age category.<\/p>\n<p>&#8220;That was hard, but good&#8221; said Lizzie. &#8220;I can&#8217;t believe I&#8217;ve just run my first half&#8221;<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AF24E207-0F18-4B80-89B6-EC651EED194E.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3156\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AF24E207-0F18-4B80-89B6-EC651EED194E.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AF24E207-0F18-4B80-89B6-EC651EED194E.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/AF24E207-0F18-4B80-89B6-EC651EED194E-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p>In they came, one by one and two by two. All taking advantage of the favourable conditions by running their hearts out. No fewer than 24 PBS were set, most notable being Laura Holme taking 25 minutes of hers, Richard Bezer knocking off 18 minutes and Ross Wilkes taking off 14. Also big congratulations to Lucy Deville for taking 3rd prize in her age category and Jane Andrew 11th in hers.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8D057E84-8DAC-47FF-BC45-B1BD4061E616.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3155\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8D057E84-8DAC-47FF-BC45-B1BD4061E616.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8D057E84-8DAC-47FF-BC45-B1BD4061E616.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/8D057E84-8DAC-47FF-BC45-B1BD4061E616-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/894049C7-A2BC-4AA5-8DA4-8BF01E5C6395.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3157\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/894049C7-A2BC-4AA5-8DA4-8BF01E5C6395.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/894049C7-A2BC-4AA5-8DA4-8BF01E5C6395.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/894049C7-A2BC-4AA5-8DA4-8BF01E5C6395-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/83F69130-3386-4A3B-93AD-F45FC856C855.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3152\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/83F69130-3386-4A3B-93AD-F45FC856C855.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/83F69130-3386-4A3B-93AD-F45FC856C855.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/83F69130-3386-4A3B-93AD-F45FC856C855-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n<p style=\"text-align: right;\">Bill Goozee &#8211; 1.20.13 &#8211; PB<br \/>\nMichael Douglas &#8211; 1.20.15<br \/>\nSimon Randall &#8211; 1.22.11<br \/>\nPeter Sexton &#8211; 1.27.16<br \/>\nRoss Wilkes &#8211; 1.28.07 &#8211; PB<br \/>\nTom Forster &#8211; 1.28.29<br \/>\nDean Pike &#8211; 1.28.40 &#8211; PB<br \/>\nMatt Fletcher &#8211; 1.29.22 &#8211; PB<br \/>\nDan Williams &#8211; 1.29.53 &#8211; PB<br \/>\nTim Cordery &#8211; 1.30.05<br \/>\nMichael Coultrup &#8211; 1.32.05 &#8211; PB<br \/>\nGarry Sharp &#8211; 1.33.34<br \/>\nRichard Bezer &#8211; 1.35.55 &#8211; PB<br \/>\nDarren Andrew &#8211; 1.40.51 &#8211; PB<br \/>\nCole Pearce &#8211; 1.41.32<br \/>\nGeorge Butler &#8211; 1.44.53 &#8211; PB<br \/>\nLizzie Pilcher &#8211; 1.44.55<br \/>\nSarah Holmes &#8211; 1.45.21 &#8211; PB<br \/>\nClaire Howard &#8211; 1.50.07 &#8211; PB<br \/>\nZoe Sherwin &#8211; 1.52.19 &#8211; PB<br \/>\nIan Dyer &#8211; 1.52.20 &#8211; PB<br \/>\nLisa Upstell &#8211; 1.53.06<br \/>\nKevin Winchcombe &#8211; 1.53.42<br \/>\nEmma Ford &#8211; 1.54.16 &#8211; PB<br \/>\nDave Wilcock &#8211; 1.55.14 &#8211; PB<br \/>\nJane Andrew &#8211; 1.56.17<br \/>\nJulie Ray &#8211; 1.57.18<br \/>\nJames Shoulder &#8211; 1.57.30<br \/>\nSarah Sharp &#8211; 1.57.39 &#8211; PB<br \/>\nClaire Harvey &#8211; 1.58.23 &#8211; PB<br \/>\nSteve Hickman &#8211; 1.58.32<br \/>\nJess Hill &#8211; 1.58.53 &#8211; PB<br \/>\nKim Hulacka &#8211; 1.59.44 &#8211; PB<br \/>\nTarnia Eldridge &#8211; 1.59.44<br \/>\nAlison Batchelor &#8211; 2.01.05<br \/>\nLaura Holme &#8211; 2.01.50 &#8211; PB<br \/>\nSue Meredith &#8211; 2.01.51 &#8211; PB<br \/>\nBel Rockall &#8211; 2.03.04 &#8211; PB<br \/>\nAlison Butcher &#8211; 2.07.32 &#8211; PB<br \/>\nSteve Hunt &#8211; 2.08.37 &#8211; PB<br \/>\nBridget Keyte &#8211; 2.11.57<br \/>\nLucy DeVille &#8211; 2.13.09 &#8211; PB<br \/>\nJo Randall &#8211; 2.19.04<br \/>\nNick Stilwell &#8211; 2.21.43<br \/>\nLyn Snow &#8211; 3.01.34<\/p>\n<p style=\"text-align: right;\">Great running guys<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/EC80BDDD-035E-44AA-90B2-20CC6B86DCBD.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3163\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/EC80BDDD-035E-44AA-90B2-20CC6B86DCBD.jpg\" alt=\"\" width=\"2048\" height=\"2048\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/EC80BDDD-035E-44AA-90B2-20CC6B86DCBD.jpg 2048w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/EC80BDDD-035E-44AA-90B2-20CC6B86DCBD-768x768.jpg 768w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For once the weather wizard smiled on Gosport. Gone were the traditional hurricane force winds as a still and not too fresh morning made for perfect conditions. An unbelievable 46&#8230;<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3133","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3133"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3133"}],"version-history":[{"count":5,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3133\/revisions"}],"predecessor-version":[{"id":3164,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/3133\/revisions\/3164"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3133"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}