{"id":1009,"date":"2015-12-20T20:37:53","date_gmt":"2015-12-20T20:37:53","guid":{"rendered":"http:\/\/isleofwightroadrunners.net\/?p=1009"},"modified":"2015-12-20T20:37:53","modified_gmt":"2015-12-20T20:37:53","slug":"portsmouth-coastal-waterside-marathon-and-ultra","status":"publish","type":"post","link":"http:\/\/isleofwightroadrunners.net\/?p=1009","title":{"rendered":"Portsmouth Coastal Waterside Marathon and Ultra"},"content":{"rendered":"<p>Two IOWRR&#8217;s \u00a0battled wind and rain to complete the 2015 Coastal Marathon and Ultra being 26.2 and 31 miles respectively. The ultra was an addition to the already run marathon and half marathon all in aid of the RNLI. Both\u00a0are multi-terrian and flat with some fantastic views across Langstone Harbour,\u00a0running from South Parade Pier to the end of Hayling Billy Line with the marathon returning at this point. The ultra follows the waterside marathon route and adds in some raw elements of a loop around the west side of Hayling island. Then returning to the finish line at the Pyramid Centre.<\/p>\n<p><a href=\"http:\/\/isleofwightroadrunners.net\/?attachment_id=1010\" rel=\"attachment wp-att-1010\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1010\" src=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/coastalpo.jpg\" alt=\"coastalpo\" width=\"1089\" height=\"546\" srcset=\"http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/coastalpo.jpg 1089w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/coastalpo-300x150.jpg 300w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/coastalpo-768x385.jpg 768w, http:\/\/isleofwightroadrunners.net\/wp-content\/uploads\/coastalpo-1024x513.jpg 1024w\" sizes=\"(max-width: 1089px) 100vw, 1089px\" \/><\/a><\/p>\n<p>This was Steve&#8217;s 122nd marathon and Ians first ultra &#8211; well done both of you, fantastic results:<\/p>\n<p>Steve Hickman &#8211; 413th &#8211; 04:25:13<\/p>\n<p>Ian Russell &#8211; \u00a0122nd &#8211; 05:00:44<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two IOWRR&#8217;s \u00a0battled wind and rain to complete the 2015 Coastal Marathon and Ultra being 26.2 and 31 miles respectively. The ultra was an addition to the already run marathon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1009","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1009"}],"collection":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1009"}],"version-history":[{"count":1,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1009\/revisions"}],"predecessor-version":[{"id":1011,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=\/wp\/v2\/posts\/1009\/revisions\/1011"}],"wp:attachment":[{"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/isleofwightroadrunners.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}